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      <image:title>Executive and Leadership Coaching - Group coaching</image:title>
      <image:caption>Group coaching provides a cohort-style experience perfect for individuals from different companies or departments learning similar skills.</image:caption>
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      <image:title>Executive and Leadership Coaching - Executive coach sessions</image:title>
      <image:caption>1:1 coaching for leaders interested in guiding their teams to achieve exceptional results, sparked by a culture of continuous learning.</image:caption>
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      <image:title>Executive and Leadership Coaching</image:title>
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  <url>
    <loc>https://authenticfocus.com/coach-approach</loc>
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    <lastmod>2019-01-04</lastmod>
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      <image:title>My Coach Approach - intentional change</image:title>
      <image:caption>Making any kind of change in our lives involves breaking old habits that hold us back and forging new habits that serve us better. And sustaining our new habits over time. This is what successful learning is all about. - Richard Boyatzis, The Emotional Intelligence Workbook</image:caption>
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      <image:title>My Coach Approach</image:title>
      <image:caption>Photo by Case Western Reserve University, Weatherhead School of Management</image:caption>
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      <image:title>My Coach Approach</image:title>
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    <loc>https://authenticfocus.com/contact-1</loc>
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    <lastmod>2021-04-15</lastmod>
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      <image:title>Contact Me</image:title>
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  <url>
    <loc>https://authenticfocus.com/request-consultation</loc>
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    <lastmod>2019-01-04</lastmod>
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      <image:title>Request Consultation</image:title>
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    <loc>https://authenticfocus.com/services</loc>
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    <lastmod>2021-10-12</lastmod>
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      <image:title>Services - Authentic Connections circles</image:title>
      <image:caption>Self-leadership retreats and learning circles are designed to enable you to achieve greater personal well-being, so you can be your best self both inside and outside of work.</image:caption>
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      <image:title>Services - individual executive coach sessions</image:title>
      <image:caption>With the client’s goals for the coaching engagement in mind, we begin by articulating what the client wants out of life and the person he or she wants to be - leading to a personal vision. Next, we explore how the client acts and is seen by others, comparing the real self to the ideal self to identify strengths and weaknesses - leading to a personal balance sheet. We co-create a learning agenda to leverage strengths while working on a weakness or two. Finally, we co-design actions for experimenting with and practicing new habits. A typical coaching journey runs between six to twelve months.</image:caption>
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      <image:title>Services - group coaching</image:title>
      <image:caption>Individual leaders come together to form a cohort. Based on their career interests and skill needs, I design a learning agenda to extend over several months. Coaching cohorts provide the opportunity to learn insights from leaders from a variety of fields plus receive peer feedback in a supportive, trusting environment.</image:caption>
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      <image:title>Services</image:title>
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  <url>
    <loc>https://authenticfocus.com/new-page</loc>
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    <priority>0.75</priority>
    <lastmod>2021-04-15</lastmod>
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  <url>
    <loc>https://authenticfocus.com/icf-code-of-ethics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-03</lastmod>
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  <url>
    <loc>https://authenticfocus.com/home-alt-bedford</loc>
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    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
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